e-book Spa Mama: Pampering for the Mother-to-Be

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It also releases leg tension and uses lymphatic drainage to help reduce that pesky bloating. If you are looking to relax and prefer lighter pressure during massages, the Nurture Pregnancy Massage is perfect for you. We left wanting a little more focus on our knots, but our skin was soft and we were definitely properly relaxed. It even helped kick our constant pregnancy headache. If body scrubs are your thing, try this cocoon to wash away any tension or stress. This regenerative body scrub and wrap treatment uses essential rose oil to encourage cell renewal and help the healing process useful for any possible stretchmarks.

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Pre and Post Nurture Facial. Treat yourself to this 1-hour relaxing facial, tailor-made to soothe your skin.

It uses the regenerative properties of rose to nourish, soften and hydrate all skin types, and to ease any imbalances in your hormonal skin. Zhen Foot Spa and Body Massage. They use Decleor oil and a slightly lighter touch for their prenatal foot and body massages. Xi Shi.

Spa Treatments for Pregnancy - Kate Middleton - Beauty Treatments | House & Garden

This company specialises as a mobile well-being solution , which is a fancy way of saying it delivers services straight to your home, office or hotel. Its experienced pregnancy masseuses recognise your fragile and tired state, offering relaxing prenatal and postnatal massages at a reasonable price.

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Have a few fellow expecting mama friends? We love that its massages start at 90 minutes. For more details check out the website.

Also known as FGF, this Sassy Mama favourite for manis and pedis, also specialises in pregnancy massages. Take advantage of the two packages offered, which include your choice of a massage or a hydrating facial plus a pedicure to pretty up those swelling feet. Email address:.

And just when your mom thinks her special time is ending, surprise her with a beautiful bracelet to set off her manicure or an adorable pair of flip flops to show off her pedicure. Many of our mothers—and grandmothers— have enjoyed a manicure or Swedish massage at a favorite spa or salon. Soothing facials or body wraps. Silky scrubs to make her skin glow. An aromatherapy massage.

Under the guidance of Jenny Ostling, a Holistic Aromatherapist, your body will receive endless benefits, including eliminating water retention, relieving muscular tension and avoiding varicose veins. Postnatal massages also come in handy here, helping to restore your body to its pre-pregnancy state. The Arvigo Maya Abdominal Therapy is also an option for aligning your uterus and pelvis , ensuring your baby is in an optimal delivery position.

Read a candid review from a fellow Sassy Mama.

The Pampered Pregnancy

The Body Group. This go-to spot for clinical pregnancy massages is optimal for increasing circulation, easing muscle aches and tension, and reducing the birthing hip pain brought on by later stages of pregnancy. Combining elements of Myofascial Release, Deep Tissue Manipulation and Strain Counterstrain, these therapies are known to have a significant impact on easing childbirth — an all-round win in our books! We definitely felt like we were in good hands here. How much: Contact for pricing and an initial assessment. Performed on an innovative pregnancy comfort cushion, this treatment uses techniques for improving lymphatic drainage and reducing swelling and discomfort.

This massage only incorporates all-natural ingredients, particularly rose oil to balance those out-of-whack hormones and to rejuvenate the skin. Note, however, that this treatment is not suitable for mamas in their first trimester. During the later stages of pregnancy, even mundane tasks like putting on your shoes become tricky. This Prenatal Massage , performed on a specially designed massage bed with comfortable cushions, is the therapy you need to soothe all of your aches and pains.

Applying a blend of rosehip, calendula and evening primrose oil, the gifted therapists at the Four Seasons help release tension in problem areas. To maximise safety for you and your baby, this treatment is only offered to mamas beyond their first trimester. If you want to go all out, this is the treatment for you! With the help of two yes two! Tell them your specific needs and the session will be tailored to your back, neck or shoulder pain.

It also releases leg tension and uses lymphatic drainage to help reduce that pesky bloating.